© 2019 by the GTU and the Mira & Ajay Shingal Center for Dharma Studies | All rights reserved 


  1. Bessell van der Kolk: Overcome Trauma With Yoga: https://www.youtube.com/watch?v=MmKfzbHzm_s

  2. You Call This Yoga w/ David Emerson, Trauma Sensitive Yoga: https://www.youtube.com/watch?v=LAPm6mZ_eP0

  3. Home Gentle Yoga Series for Individuals with Trauma or Stress: https://www.youtube.com/watch?v=81cKq-e2uXQ&t=9s

  4. Healing Yoga for Trauma:https://www.youtube.com/watch?v=QAa6H3QHPL8&t=1s

  5. Healing Trauma and Spiritual Growth: Peter Levine & Thomas Huebl :https://www.youtube.com/watch?v=4Ew8bXO3Wko&feature=youtu.be

The Yogî who is engaged in Samâdhi is overpowered by none.

~Haṭha Yoga Pradīpikā 4.108